Showing posts with label orthotics. Show all posts
Showing posts with label orthotics. Show all posts

Monday, June 9, 2025

Hoofing It

Last week I had my last (hopefully) appointment with the podiatrist regarding the issue I've been having with the second toe on my left foot. As I explained to him, from a pain standpoint it no longer feels as though I am walking on a marble. However, I do still have a burning sensation on the bottom of that foot at times. He performed his normal examination of feeling the toes and pressing on the bottom of my foot right beneath the toes.

orthotics
He is very pleased with the progress that has been made. He said it is nice and tight under the toe now, whereas before it was very loose due to the ligament being stretched out. In terms of the pain, he explained that it was to be expected as the healing continues. He does not want me to wear the toe splint at all, but wants me to continue to use the orthotic that they sold me on my first visit. In fact he said I will always need to wear them because I do not have any padding at all on the bottom of my feet. That is due to age and the bunions I have had forever on both feet. Because of that, I am never to go barefoot.

I actually had purchased a second orthotic from them at my last visit so that I always have a clean pair. I asked if I could trim a little off the front of them so that they would fit in all of my shoes, and he said that was fine.

So, overall very good news. I hope that eventually the burning sensation will disappear, but if not it is not the end of the world. The pain is very tolerable, and the fact that I did not need to have surgery is quite awesome.

Saturday, April 12, 2025

Foot Followup

Wednesday I saw the podiatrist for a followup on my foot issue. When he asked how things are going, I told him that honestly I don't see much improvement in the pain despite the toe splint, orthotics, or Voltaren and ice treatments twice a day. He pressed his fingers underneath the second toe a bit, which was not pleasant. 

But surprisingly he said he could tell that my ligament has begun to heal itself. He said the pain is to be expected and is a good thing as it will keep me from doing things I should not be doing yet. I am to continue as before for the next four weeks. Then for the next four weeks he only wants me to wear the toe splint when I am going to be excessively active, such as walking for a long period of time or hiking. I presume that includes pickleball, thought I forgot to specifically ask that. I'll wear it then just to be on the safe side. I return to see him at the end of the eight weeks.

When I last saw him he asked me to bring my pickleball shoes in so he could take a look at them. I had told him that I wear Skechers, and he seemed surprised that they made a court shoe. I explained they are dedicated pickleball shoes. The problem is that I cannot wear the toe splint and the orthotic as there is not enough room in the shoe for both. I have been wearing my Acacias instead, as they can accommodate the inserts and the splint. So I brought in one of the Acacias and one of the Skechers to show him.

Skechers pickleball shoes
He performed a three part flexibility test on each shoe, and the Skechers passed with flying colors. The Acacias failed all three, and he said I shouldn't be wearing them. Visually we could see that the Acacias have more height in the toe box than the Skechers, which is why the added items work in the Acacias. 

My compromise for the moment is that I will wear the splint and the orthotics anytime I am not playing pickleball. For pickleball, I will wear the splint only in my Skechers as that will fit with the regular insert provided by Skechers. I may try taping my toe and not wearing the splint, which is acceptable to the doctor, and see if I can then make the orthotic work in my Skechers.

Overall, I am pleased with what the doctor had to say. I picked up a second splint from the office so I have a clean one to put on instead of always having to wait for the one to dry after washing. I also got a second orthotic so don't have to keep pulling the one set out of one pair of shoes to put in another.