Cheers to Seventy Years

pickleball party

Today was a new dawn and a new decade as I turned 70. I began my celebration yesterday when the gals at my pickleball facility threw a little party for me after our clinic. Can't think of a better way to kick things off than pickleball and good friends!

There's always something special about leaving one decade and entering another. I can't say that I really feel any different. Having just completed my annual Medicare Wellness Exam, they obviously look at things a little differently. The cholesterol level that was considered mildly elevated last year now is considered a little more menacing now that my age has a 7 in it instead of a 6. Even though the blood work did not show it to have raised much at all.

The doctor has recommended that I undergo a CT Cardiac Calcium Test, which is a noninvasive test that looks for calcium deposits in the heart arteries. Because it is considered a screening test, my insurance will not cover it. I spoke with the radiology booking people today, and they advised that the CT would cost me $125. As I think the information will be beneficial, I went ahead and scheduled the test for next month.

My doctor also has been after me to get a bone density test done. I have never had one, and I tried for the past two years to get one scheduled. My prior insurance carrier would not cover that test either because they said I don't have any underlying conditions to warrant it. Hello, old person here! Surprisingly, my new carrier will cover this test. I was lucky enough to be able to schedule both of them back to back so I only have to make one trip to the radiology center.

My bloodwork also indicated elevated thyroid hormone levels. This led the doctor to suggest thyroid medication. As I don't have any of the signs of hyperthyroidism, I am reluctant to jump on the medication bandwagon. It occurred to me to question whether the flu shot or Covid shot could impact the thyroid levels in a blood test. Guess what? They BOTH can, and as I had taken one of each in the two weeks prior to the blood work, that makes me wonder if the results were reliable. The doctor agreed with me, and suggested that I have my blood test redone in four weeks. That seems very reasonable to me. Here's hoping that the level will be back in the normal range by then. I do not take any prescription medications, and I sure would like to keep it that way.

Lighting Up Mount Holly

seahorse lantern

Last night was the 8th Annual Mount Holly Lantern Parade, and for the 5th year in a row our community had an entry in the parade. Also for the 5th year in a row we took 1st place in the Group category. This year's theme was "Into the Deep Blue Sea". 

As we plan what we want to do we take a couple things into consideration: What is going to resonate with the kids who line the parade route?, and how can we involve the large number of people who want to walk in the parade with us? We have a core group of 8-10 people who consistently show up each week to build the lanterns. But we normally have 30+ folks who want to walk down Main Street with our group.

This year we decided to do "Baby Shark", the wildly successful YouTube video featuring a family of sharks and a few sidekicks. Mommy, Daddy, Grandma & Grandpa sharks were five feet long, not including their tails. Baby Shark was four feet and his buddy William the pilot fish was three feet. The other main character, in our minds, is Pink Fong who is kind of the mascot for the show. 

Once we built those lanterns, we moved on to ancillary items. We made a seahorse, three jellyfish, three schools of fish containing twelve fish each, seven starfish and four clams that were our first attempt at hand puppet lanterns. A crowning late addition was a coral reef that was worn around the waist of the carrier. It could have been an entry all by itself.

coral                                                banner

An Imagery banner led our entry, followed by a baton twirler with a lighted baton, then a decorated wagon with speakers playing the Baby Shark theme song on repeat. Two residents dressed as the little boy and girl from the video came next, running away from the sharks. We also had four people handing out shark-shaped small bags of candy. At the end of all of our lanterns was a wall of wavy blue streamers complete with lighted bubbles to signify the end of our group. All in all, we had 39 folks in our unit including two of our own parade Marshalls to keep us in order.

Imagery Lanterns

Though the night was a little cooler than previous years, it was a beautiful evening to be out. The parade went off mostly without a hitch. Baby Shark decided to act up and his pole disconnected inside his body. This caused him to drop down on top of my nose. Ouch! I was able to get him somewhat situated before we passed the judges station, but after that I just hand carried him for the rest of the parade. Bad Baby!

It was rewarding as always to be named First Place as we have been working since April to pull this project together. After the winners were announced, the organizer released the theme for next year - the "Wide World of Sports." All I could think was, ugh. The theme does not excite me, and I wonder what we can pull together that makes sense with the theme but will still engage the kids. What a challenge!

Another Shot in the Arm

covid booster

Thursday I went in for the Covid booster shot. I know there is a lot of discussion going on regarding whether or not this booster is really necessary. But we will be doing some travel outside the United States, and the last thing I want to do is get sick in a foreign country. Hopefully between the flu shot and this booster, I will be pretty protected.

The shot itself was a piece of cake. I barely felt the needle going in. Later in the day I got really tired, which is a normal reaction for me. (And a great excuse to take a nap.) I never felt sick that day at all. By Friday I had a large, warm, red knot at the injection site. I also had a headache, and felt a little sluggish while playing pickleball. That afternoon I slept for over two hours, which is atypical for me.

By Saturday all was back to normal, so overall the experience wasn't too bad. I go in on Tuesday for my annual physical, so I'll be happy to report to my doctor that I am all up to date on my vaccinations. It's nice to have them out of the way.